Fireside Chat: Cycle Syncing for Hormone/Life Harmony

Join wellness professionals Lexie L, Elyse B & Jewle S for an educational "chat" on leveraging the natural ebbs & flows of the female menstrual cycle for hormone & life harmony! Grab your fav nourishing drink, cozy up & join in on the conversation!

We will cover:

- The phases of the menstrual cycle & ebbs & flows of hormones

- Cycle Syncing - made simple!

• What is it?
• Why is this of value to us?
• How can we support our natural cycles through diet, stress, & exercise?

- Holistic approaches to innate femininity

- When can our bodies handle more stress?

- And much more!

Please NOTE! We changed the initial time of event from 5PM Pacific Time to 6PM! Thanks for your flexibility!