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Wed, Jun 28
|Virtual Zoom Meeting
Fireside Chat: Hydration
Why you may want to reconsider drinking that gallon jug of water a day. . .Hydration: "Unconventional" ways to stay ultra-hydrated at a cellular level during the heat waves of summer.
Tickets are not on sale
See other eventsTime & Location
Jun 28, 2023, 6:30 PM – 7:45 PM PDT
Virtual Zoom Meeting
About the event
This event is a space to bring likeminded community members together to learn about minerals, biohacking, holistic health & wellness & more! A safe space to learn, talk & ask questions! Approximately 1 hour long with time for questions!
We will cover:
- Hydration - made simple!
- Why guzzling down a gallon of water a day may not be the best hydration tactic
- Deep cellular hydration
- Chronic dehydration - breaking the curse
- Practical ways to stay optimally hydrated during the heat of the summer
- Electrolyte intake for optimal hydration
- Gaining insight on individual hydration status
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