Lexie HarenFeb 16, 20233 minWhen Life Gives You Carbs, Ask for Something Higher in ProteinAll jokes aside, protein is the REAL DEAL friends. Let's dive deep into the importance of protein today, how it effects mineral status &...
Lexie HarenFeb 6, 20233 minI'm Sorry For What I Said When I Was Mineral-ly Depleted!But, in all seriousness, when the body is depleted of minerals the cells starve . . . energy dwindles, the body loses its ability to deal...
Lexie HarenJan 9, 20234 minWhy I ditched the Synthetic & Popular Supplements A lil snippet of my story with vitamin/supplement toxicity. It was only a couple years ago I started to experience extreme fatigue,...